Science of Massage + MELT Method Intro

In our effort to provide Boise with simple blog posts you can take actionable results with, here is some science on massage therapy along with a real short video introduction on the MELT Method. These posts will be kept brief as an introduction to a variety of self-care therapies and strategies exploring everything from massage to nutrition and regenerative medicine ^_^.

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Daily Science

"Massage therapy improves general blood flow and alleviates muscle soreness after exercise, according to a study. The results also showed that massage improved vascular function in people who had not exercised, suggesting that massage has benefits for people regardless of their level of physical activity."  ~ Science Daily at University of Illinois at Chicago April 16th 2014

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Cheers, 
Brandon A. Trean BCTMB, HHP, NC
Boise Massage Therapist & Nutritionist

* Slow-Paced Myofascial Release 
* Slow-Paced Therapeutic Massage 
* Slow-Release Trigger Point Therapy 
* Manual Lymph Drainage 
* Self-Care Self-Myofascial Release Education 
* Microbiome Restoration & Gut Regeneration
* Simplified Nutritional Coaching 
* Functional Ancestral Diets
* CBD Transdermal/Oral Compounds

Author Bite-Sized History

Brandon Trean was homeschooled the majority of his entire life by two incredible parents that had the courage to think outside of the box. Math was his best subject along with science ^_^. 

He has always been a great lover of science and pursuits of exploration and curiosity. 

"You shouldn't do things differently just because they're different. They need to be... better."

Elon Musk