To receive Your Complimentary Therapeutic Massage bring in 9 cans of Organic Food
(Organic Food must be non-perishable, ALL items are donated to the Idaho Food Bank, Limited to one per client)
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(Organic Food must be non-perishable, ALL items are donated to the Idaho Food Bank, Limited to one per client)
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Integrative Massage & Bodywork Therapies
Visit the Gift Certificates page to select the service right for you. Visit our Testimonials page to see what others have to say about our massage & bodywork therapies. At Body Epiphanies we offer you three different choices for massage & bodywork. Within our practice we use a variety of techniques such as: Myofascial Release, Neuromuscular Therapy, Trigger Point Therapy, Manual Lymph Drainage, Passive Touch Therapy, Reconnective Healing, Swedish Massage and Sports Massage. We use Neuromuscular T-bars to more thoroughly release trigger points and break-up fascial adhesion's effortlessly.
We customize the session to fit your needs and often times this calls for a variety of manual therapies. The following are our options for massage & bodywork therapies:
Goal Orientated Bodywork is for those suffering from a specific issue and want it to be addressed and focused on, it is recommended to do a series of 5 sessions to make progress. In addition you are typically wearing sports or athletic clothing through this session so you can be taken into a series of passive stretches and range of movement to target deeper tissue and fascia. These sessions will have a emphasis on self-care to levels that the other two do not offer. So you will walk out of the office with key knowledge on how to improve your condition and self. We have a strong emphasis with the Egoscue Method for self-care.
Below you'll find Dr. Gil Hedley talking about the fascia and why it's important to receive bodywork, massage and apply self-care techniques.We encourage you to watch his 5 minute presentation to learn more about your body and why design movement is so critical.
We customize the session to fit your needs and often times this calls for a variety of manual therapies. The following are our options for massage & bodywork therapies:
- Integrative Massage & Bodywork
- Relaxing Therapeutic Massage
- Goal Orientated Bodywork
Goal Orientated Bodywork is for those suffering from a specific issue and want it to be addressed and focused on, it is recommended to do a series of 5 sessions to make progress. In addition you are typically wearing sports or athletic clothing through this session so you can be taken into a series of passive stretches and range of movement to target deeper tissue and fascia. These sessions will have a emphasis on self-care to levels that the other two do not offer. So you will walk out of the office with key knowledge on how to improve your condition and self. We have a strong emphasis with the Egoscue Method for self-care.
Below you'll find Dr. Gil Hedley talking about the fascia and why it's important to receive bodywork, massage and apply self-care techniques.We encourage you to watch his 5 minute presentation to learn more about your body and why design movement is so critical.
NMT-bars for detailed Neuromuscular Therapy
60 Minute Integrative Massage & Bodywork Session
$
65.00
Integrative Massage & Bodywork is a customized session which allows for you to experience relaxing yet effective work throughout. Maybe you want half of your session to be a Swedish massage but you want the other half spent getting trigger points worked out of your trapezius and shoulders? This is for that person who wants multiple specific things addressed while still feeling relaxed.
Ideal for that client who knows what they want as well for that client who wants the therapist to use his or her intuitive skills to determine what may be best suited for the client.
Ideal for that client who knows what they want as well for that client who wants the therapist to use his or her intuitive skills to determine what may be best suited for the client.
60 Minute Relaxing Therapeutic Massage
$
65.00
Melt your stress away while receiving the many health benefits of Therapeutic massage. A relaxing Swedish massage using organic oils from the Boise Co-Op in addition you will be lying on a heated table while listening to relaxing music hand selected by the therapist. Mild, moderate or firm pressure throughout the massage can be applied to ensure you receive a functional & relaxing session!
Stress weighs heavy on many of us and this can be one of the greatest gifts to receive.
Stress weighs heavy on many of us and this can be one of the greatest gifts to receive.
Goal Orientated Integrative Bodywork Session
$
80.00
Goal Orientated Integrative Bodywork sessions last approximately 65 minutes and is for those who are seeking to focus on specific areas to relieve a condition whether long-standing or acute! Through neuromuscular therapy, trigger point therapy, myofascial release, active release, tapotement, etc. In addition you will be taught specific at home stretches, exercises, myofascial release techniques with some basic tools to keep your progress moving forward! You will receive Egoscue Method home exercises to achieve the safest & highest level of care in the treasure valley.
This is especially for those centered in athletic performance and wanting to be done with their pain. We recommend the 5 session package below for the highest level of care!
This is especially for those centered in athletic performance and wanting to be done with their pain. We recommend the 5 session package below for the highest level of care!
5 Goal Orientated Integrative Bodywork Package
$
375.00
Goal Orientated
Integrative Bodywork is for those who are seeking to focus on specific
areas to relieve a condition whether long-standing or acute! Through
neuromuscular therapy, trigger point therapy, myofascial release, active
release, tapotement, etc. In addition you will be taught specific at
home stretches, exercises, myofascial release techniques with some basic
tools to keep your progress moving forward! You will receive Egoscue
Method home exercises to achieve the safest & highest level of care
in the treasure valley.
This is especially for those centered in athletic performance and wanting to be done with their pain. Save $25.00 by purchasing the package of 5.
This is especially for those centered in athletic performance and wanting to be done with their pain. Save $25.00 by purchasing the package of 5.
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“In this world, we either discipline ourselves, or we are disciplined by the world. I prefer to discipline my self.”
Dick Campbell
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All contents except quotations © 2009-2012 Body Epiphanies Massage & Nutrition
“In this world, we either discipline ourselves, or we are disciplined by the world. I prefer to discipline my self.”
Dick Campbell
______________________________________________________________________
All contents except quotations © 2009-2012 Body Epiphanies Massage & Nutrition
